Waking up to a beautiful sunny morning with a pimple on your forehead or a deep patch of dark circles under your eyes doesn’t make the morning beautiful anymore! Does it? You might even wonder at times why God couldn’t just give all of us a flawless skin!
Whether you plead Santa to gift you the boon of having naturally flawless skin for next Christmas or blame your genes for not carrying the perfect beauty traits, the truth is, none of these is ever going to work out (deep inside even you are aware of it).
From applying the fundamental CTM (Cleansing-Toning-Moisturising) technique to trying your hands on the latest anti-aging cream, sunblocks, and face washes, you must have become a veteran in using such cosmetics by now. Yet, such time consuming and expensive attempts for a naturally beautiful skin goes in vain. Feeling frustrated, upset, and hopeless are only natural after those numerous futile attempts.
We know exactly how you feel!
Instead of being anxious, now is the time for you to pause and introspect why your attempts of a glowing skin have been futile, and understand the authentic prerequisites to get that natural glow on your face that you ever wanted.
Read on to find the solution to a healthy and naturally glowing skin that no facial or beauty cream can ever provide.
(Spoiler alert – the following solutions are super inexpensive!)
Skin and sun don’t get along well
If you are an active person who spends most of her time outdoors, then the possibility is that your skin gets overexposed to the harmful UV rays of the sun. Not only does this cause excess melanin production, but excessive sun exposure can also cause a plethora of skin problems.
Whenever you plan to go step out in the sun, it is recommended that you should apply sunscreen with a minimum SPF of 15 that blocks UVA and UVB rays effectively. Irrespective of whether it is sunny or cloudy or chilly outside, applying sunscreen each time you go out should be an inevitable task for you.
Bring water to your rescue
Hydrating our body is one of the most imperative parts of any beauty regime, which we tend to ignore comfortably. Drinking a minimum of 8 glasses of water every single day is highly recommended.
Apart from hydrating your internal system, water also adds a lot of minerals in your body that helps to keep you healthy and nourished. Eating lots of green vegetables and fruits having high water content also helps the process of natural hydration in your body. Remember, the more hydrated your skin is, the better it will glow.
Watch what you eat
We cannot stress this point enough. They say that you are what you eat, and this, unfortunately, holds true! It is unfortunate because you cannot keep on munching your favourite junk foods if you are serious about getting a natural glow on your skin.
It would be best if you cut down on fats, sugars, and spices from your daily diet. Munching chips, burgers, pizzas, or anything fried and fermented is a strict no!
Incorporate fresh fruits, green leafy vegetables and chicken in your daily meals to consume the right amount of protein, vitamins, and minerals. Going on a low/no-sugar diet is also recommended as it brings back a healthy balance in your body.
Run and sweat it out
Exercise! Whether you like to go to the park for a run or hit the gym or do yoga, exercising is a must for a healthy body and mind. By exercising regularly, the blood circulation in your body will be enhanced, which will eventually help in accelerating the process of detoxifying your whole body.
Exercising every day has been proven to be one of the essential requisites for healthy glowing skin. We understand that you have a hectic schedule every day and working out might be a challenge, but if it is a glowing skin that you badly want then you cannot exclude exercise from your regime. A simple cardio workout for 15 to 20 minutes every day will work its charm in a month.
The golden rule
We purposefully kept the golden rule of getting naturally beautiful skin at the end of this article because we wanted you to focus more on the other essential prerequisites. Do not be fooled by thinking that this golden rule can subside the other 4 skincare basics discussed above.
The golden rule is that you must make it a point to remove your makeup every single night before hitting the bed. Never go to sleep with your face clad in makeup. Use a makeup remover or olive oil and gently massage on your skin and get rid of all the makeup and dirt from your skin before you sleep. This helps your skin to breathe overnight and prevents blemishes from appearing on your face.
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SUFFICE TO SAY,
In the end, it all boils down to how badly do you want it! If you are determined to achieve a naturally glowing beautiful skin without wasting your hard-earned money on ridiculously expensive cosmetics, then you need to stay committed to all the 5 skincare routine mentioned above.
If you can follow these 5 skincare fundamentals, you won’t have to ask Santa for a beautiful skin boon. Instead, you can ask for something better like the latest MacBook Pro or a new four-wheel drive.
Hope you found this article on the ultimate skincare tips for naturally beautiful skin informative. If yes, then do not forget to share it with your family and friends!
Stay healthy. Stay beautiful.
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